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Food Calorie & Nutrient Database page 26

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Beef, New Zealand, imported, manufacturing beef, cooked, boiled

Beef, New Zealand, imported, manufacturing beef, raw

Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised

Beef, New Zealand, imported, oyster blade, separable lean and fat, raw

Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised

Beef, New Zealand, imported, oyster blade, separable lean only, raw

Beef, New Zealand, imported, ribs prepared, cooked, fast roasted

Beef, New Zealand, imported, ribs prepared, raw

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean only, raw

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean and fat, raw

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

Beef, New Zealand, imported, striploin, separable lean only, raw

Beef, New Zealand, imported, subcutaneous fat, cooked

Beef, New Zealand, imported, subcutaneous fat, raw

Beef, New Zealand, imported, sweetbread, cooked, boiled

Beef, New Zealand, imported, sweetbread, raw

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, tenderloin, separable lean and fat, raw

Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

Beef, New Zealand, imported, tenderloin, separable lean only, raw

Beef, New Zealand, imported, tongue, cooked, boiled

Beef, New Zealand, imported, tongue, raw

Beef, New Zealand, imported, tripe uncooked, cooked, boiled

Beef, New Zealand, imported, tripe uncooked, raw

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

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